
SEXUAL SOVEREIGNTY
FOR HER: DECOLONIZING & LIBERATING YOUR SEXUALITY
YOUR LEGACY OF LOVE
DEIN VERMÄCHTNIS DER LIEBE
YOU ARE NOT BROKEN,
YOU DON'T NEED TO BE HEALED,
YOU ARE FOREVER BECOMING, UNFOLDING,
YOUR BODY IS A SOURCE FOR PLEASURE & FULFILLMENT.
Wenn du spürst, dass es Zeit ist, deine sexuelle Freiheit zurückzuholen und dich von all dem loszulösen, was die Gesellschaft dir an Konditionierungen, Scham und Schuld auferlegt hat, dann ist dieser Kurs genau richtig für dich. In 7 Wochen legen wir das Fundament, um dich wieder mit deinem wahren sexuellen Kern zu verbinden – und dabei vereinen wir traditionelles Wissen mit modernen, körperbasierten Übungen.
MODULE OVERVIEW
Wenn deine sexuelle Energie unterdrückt oder beschämt wurde, fällt es leicht, den Zugang zu ihrer Tiefe zu verlieren. Doch sie ist so viel mehr als bloßes Verlangen – sie ist deine Lebensenergie, deine Kreativität und deine Verbindung zu Intimität und Vitalität. Sie ist ein Ausdruck deines Selbst in der Welt.
Da echte Intimität von innen heraus beginnt, werden wir zunächst erkunden, wie Kolonialismus dein Erleben deines Körpers und deiner Sexualität beeinflusst hat, und dann behutsam diese Schichten abtragen. Ich werde dich durch traditionelle, heilige Praktiken führen, die Sexualität als etwas Reines, Natürliches und Kraftvolles verstehen. Neben diesen Praktiken wirst du somatische Verkörperungstechniken erlernen, die dich zurück in deinen Körper führen und dir ermöglichen, tief auf ihn zu hören, sodass du die Veränderungen, an denen wir arbeiten, spürst – und nicht nur intellektuell verstehst.
Jede Woche kannst du tiefer in die Übungen eintauchen und sie auf deine eigene Art und Weise ausprobieren. Am Ende hast du nicht nur ein besseres Verständnis, sondern auch ein kleines Set an Tools, das dir hilft, in deiner sexuellen Kraft geerdet zu bleiben. Mein Wunsch ist, dass du am Ende freier rausgehst, verbundener mit deinem Körper und mit einem neuen Gefühl von Freude, das wirklich zu dir und deinem Wesen passt.
MODULE 1
COLONIAL IMPOSITION ON SEXUALITY
Sexual Sovereignty vs. Sexual Repression
MODULE 2
SEXUAL IDENTITY & EMOTIONAL FLUIDTY
Masculine & Feminine Qualities, Nervous System Mapping
MODULE 3
DECOLONIZING THE BODY FROM SHAME
Internalized Shame vs. Embodied Pleasure
MODULE 4
RECLAIMING SEXUALITY AS SACRED
Eroticism as Spiritual Expression vs. Colonial Objectification
MODULE 5
EROTIC SOVEREIGNTY & CONSENT
Somatic Consent vs. Socialized Consent, Pelvic Floor Mapping
MODULE 6
HOLY DESIRE & SEXUAL LIBERATION
Individual Sovereignty as part of Collective Healing
MODULE 7
INTEGRATION
INVESTMENT
EINMALZAHLUNG: 417,-€
ZAHLPLAN: 3 x 139,-€
ANMELDUNGEN GESCHLOSSEN. SCHREIBE DICH IN DIE WARTELISTE FÜR DIE NÄCHSTE RUNDE EIN.
WHAT'S INCLUDED
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7 LIVE-ANRUFE, JE 90 MINUTEN, AUFGEZEICHNET
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LEHREN ÜBER MODERNE SEXOLOGIE AUS EINEM SOMATISCHEN BLICKWINKEL MIT EINEM HAUCH VON MYSTIK
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7 RECORDED FOLLOW ALONG EMBODIMENT PRACTICES
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7 VAGAL TONING PRACTICES
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4 GUIDED MEDITATON PRACTICES
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4 GUIDED SENSUAL RITUALS
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2 BREATH JOURNEYS
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WEEKLY TRAINING MATERIAL
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OPTIONAL 1:1 HEART LISTENING SPACE WITH PROGRAM PEER
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ACCESS TO COURSE MATERIAL FOR 3 MONTHS
This course is for anyone looking to dive into their sensual or/ and sexual connection and embrace their sexuality more fully.
Every week, you’ll receive an email with that week’s course content.
Let's get real - if you want to awaken your sensuality & sexuality, you'll need to dedicate some time to it. How much time you spend is entirely up to you. The practical sessions last between 3-25 minutes and I suggest doing at least 3 practice sessions a week outside of our live calls, along with watching the weekly theory content which takes between 5-25 minutes.
Ideally, aim to do something every day, whether it's as simple as engaging in the group, watching a quick video, or committing to a longer practice.
You can't "fall behind" in this program at all! While we do have a schedule to help you build momentum, you have the freedim to go at your own pace. Whether you want to spend extra time in a particular section or need to take a break, the programm will be available for 3 months.
Can't join our weekly call? No problem! All sessions will be recorded and a summary of the topics covered will be provided so you can catch up on the most relevant calls for you. Plus, if you have a question but can't attend live, you can send in your question beforehand and I'll make sure to address it during the call.
This program offers a wide range of learning options, from short lessons and longer workshops to audios, and more. My aim is to make this a community-driven experience, deeply shaped by the insights and learnings of our community.
I am not here to tell you what you should feel or what your body should be able to do. Instead, I encourage you to be the authority of your own body and to follow what feels right for YOU—regardless of the teachings or practices offered.
Here are just some of the benefits:
- Reduced anxiety and depression
- Increased confidence
- Enhanced sensation
- Pain reduction
- Heightened pleasure and access to orgasm
- Increased ability to receive as your sense of self-worth grows
- Greater ability to voice your desires
- A profound sense of empowerment
- Deeper connection to yourself and intimate partners
- Ecstatic, connected sexual experiences
- Healing from past experiences and release of emotions stored in the pelvic areaMany people who join my programs come in feeling broken, helpless, or even hopeless. Sexuality often carries a lot of weight and expectations that can feel overwhelming. What I’ve found, though, is that our experiences around sexuality always make perfect sense given everything we’ve lived through up until now. And no matter where you’re starting, it’s always possible to create an erotic life that energizes, inspires, and supports everything you do.
Absolutely, you can still participate even if you don’t have a partner. In fact, this journey begins with learning to be your own safe haven and secure base. Developing a deeper connection with yourself—being able to sit, listen, feel and be present with whatever arises within you—is the foundation for any meaningful relationship, including with yourself. This work will empower you to connect intimately with your own needs and desires, creating a strong, secure foundation from within.
Absolutely! Everyone's journey to emotional, sensual, or sexual health is unique. In all m offerings there is nothing in particular you have to be ready for or bring with you. We'll start where you are and you are invited to move forward to the next step that feels right, ready and joyful for you.
All sales are final and no refunds are available.

GOT ANY QUESTIONS? REACH OUT. I LOVE TO HEAR FROM YOU.

DISCLAIMER
If you're going through a tough time with trauma or deep pain, now might not be the best moment to attend this course. Feel free to return when you're feeling more stable or when the class is offered again. You can alternatively start with my course "SOMATIC INTEGRITY."
My offerings are not designed to treat or heal medical issues and shouldn't be used as therapy. Please speak with your doctor or healthcare provider if you have any concerns before joining my programs or using anything from my website. Be sure to follow all instructions.

THIS JOURNEY IS FOR YOU IF YOU WANT TO
Learn to create safety for yourself to awaken dormant sexual energy
Get a map to unlock frozen parts to activate your sexual power & reclaim your agency
Learn the most important external points to manually stimulate the vagus nerve
Awaken the full potential of your pleasure through strengthening the magnetic field of your Heart
Learn to listen to your unique nervous system blueprint to follow your body's wisdom
Learn how to gently release stored stress from the body to access deeper levels of pleasure
Learn to release your body from energetic, emotional and physicals binds
Receive insights into colonial impacts on sexuality
Learn how to inhabit your wholeness
Learn key aspects of sexual ecology

MUTIG & SCHÖN
ENTFALTE DEIN SEXUELLES POTENZIAL, INDEM DU ERKUNDEST, WIE FOLGENDE BEREICHE DEINE ERFAHRUNGEN PRÄGEN:
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Angst vor Intimität und Beziehungen
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Kompatibilitätsprobleme mit einem Partner
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Persönliche oder gemeinsame Luststeigerung
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Lernen, ein aufmerksamer und verbundener Liebhaber zu werden
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Verstehen der eigenen erotischen Neigungen
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Umgang mit Fantasien und Turn-Ons
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Wiederherstellung eines positiven Selbstbildes
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Loslassen von sexueller Scham und Hemmungen
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Regulierung des Nervensystems
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Bearbeitung herausfordernder sexueller Muster und Turn-Ons
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Erleben tiefer, transformierender Orgasmen
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Überwindung von Pornographiesucht
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Heilung von religiösen oder kulturellen Traumata im Bereich Sexualität
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Erforschen der Verbindung zwischen Sexualität und Spiritualität
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Ausgleich persönlicher Bedürfnisse mit denen anderer
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Vertiefung deiner Verbindung zum Leben